Nutrition Packages

Nutrition Essentials Package

The six-week nutrition essentials package is perfect for clients that are looking for a tailored plan to suit their lifestyle and health goals.

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Inclusions in the nutritional essentials package:

    • 1x initial consultation
    • 3x follow-up review appointments

Fees in the nutritional essentials package: $420

Please note: Payment is due upfront. Appointments must be used within six weeks.

Performance-Related Nutrition Package

This 12-week package is perfect for ironman athletes or triathletes that are looking for a specific body composition change through a combination of training and nutrition. The performance-related nutrition package will meet the client’s body composition goals for athletic performance; ensure the client is meeting the body’s energy needs in order to make training adaptations; and promote and ensure adequate recovery.

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Inclusions in the performance-related package:

    • 1x initial consultation
    • 6x follow-up review appointments
    • Periodised Training Plan (reviewed and adapted if necessary at each review)
    • 1-2 week race-day preparation plan
    • Race Day Nutrition & Hydration Strategy
    • Unlimited text/email support in the two weeks leading up to race day

Fees in the nutritional essentials package: $900 (note: sweat testing can be included for an additional $180)

Please note: Payment is due upfront, or three payments of $240 at the initial consultation and fortnightly thereafter. Appointments must be used within six weeks.