Group Fitness

ABOUT US

HighGround Fitness is lead by Maroubra’s favourite PT & Sports Dietitian, Melanie Olsen. Year-round, Mel brings you together with other locals to exceed your fitness expectations and have loads of fun doing so. Catering to all fitness levels and abilities, you’ll meet at the beautiful location of Arthur Byrne Reserve and enjoy varied workouts between the beach, grass and road.

If you’re new to exercising or returning after a break, rest assured you will be coached from your current level of fitness, increasing your strength and aerobic abilities. If you’ve been training for a while and are looking to take your fitness to the next level, let it be guaranteed that you will be challenged.

OUR CLASSES

We offer a variety of classes, every training session being a completely fresh combo of simple yet challenging exercises to ensure a full body training session that gets results. Our weapons of choice include the environment around us, sandbags, resistance bands and our number one tool - our own bodyweight. Many classes contain both a strength and cardio component so that you get a complete workout.

CARDIO

We offer training sessions which are designed to get your heart pumping! Burn calories, improve heart health and improve your endurance capacity.

STRENGTH TRAINING

Strength training is of absolute importance to stimulate muscle growth and increase metabolism. We're partnered with SKLZ Australia using their sandbags to allow for varied and challenging sets.

NUTRITION
The only bootcamp in Sydney where your trainer is a qualified Sports Dietitian. Take the optional add-on to receive tailored dietary advice & support to help ensure you reach your weight loss, fitness or performance goals.

Timetable

 

 

MEMBERSHIPS

We have several memberships to suit. Of course we love commitment and getting you results! Therefore our unlimited option is priced to give you the best bang for your buck.

Drop In
$25
session
2 sessions/wk
$44
week
3 sessions / wk
$49
week

Accelerate your results

ADD ON NUTRITION
3 private consultations with experienced Dietitian, Melanie Olsen
$290
(valued at $360)

Personalised dietary recommendations & meal plan guidance

Body composition tracking throughout your package

Extra support for extra results!

FIND US

Near South Maroubra Surf Life Saving Club

Arthur Byrne Reserve

MAROUBRA, NSW

 

For further info contact Melanie

0402 378 797     info@melaniej.com.au

 

 

Proud to work with


Warning: Invalid argument supplied for foreach() in /home/melaniej/public_html/wp-content/themes/melaniej/parts/instagram.php on line 46